Matteo Bertoni v/1:21r...2 row
1,000m
Meters
3:51.1
Time
1:55.5
Pace
0
Calories
144
Heart Rate
| Rest Distance | 221m |
|---|---|
| Rest Time | 3:11.2 |
| Overall Distance | 1,221m |
| Overall Time | 7:02.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 122 |
September 19, 2022 05:29:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 28 | 144 | |
| 0 | 99 | ||||||
| r: 1:21 | 109m | ||||||
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 29 | 182 | |
| r: 1:49 | 112m | ||||||
| r221m |
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Workout Graph
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