Matteo Bertoni v/6:07r...3 row
5,557m
Meters
24:00.0
Time
2:09.5
Pace
388
Calories
149
Heart Rate
| Rest Distance | 1,385m |
|---|---|
| Rest Time | 11:35.8 |
| Overall Distance | 6,942m |
| Overall Time | 35:35.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 122 |
September 26, 2022 05:56:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,557m | 2:09.5 | 161 | 853 | 22 | 149 | |
| 21 | 129 | ||||||
| r: 6:07 | 878m | ||||||
| 12:00.0 | 2,808m | 2:08.2 | 166 | 871 | 23 | 177 | |
| r: 4:04 | 395m | ||||||
| 12:00.0 | 2,750m | 2:10.9 | 156 | 836 | 23 | 183 | |
| r: 1:24 | 112m | ||||||
| r1,385m |
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