Matteo Bertoni v/6:47r...2 row
4,339m
Meters
20:00.0
Time
2:18.2
Pace
4
Calories
140
Heart Rate
| Rest Distance | 1,197m |
|---|---|
| Rest Time | 8:06.7 |
| Overall Distance | 5,536m |
| Overall Time | 28:06.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 126 |
November 04, 2022 05:47:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,339m | 2:18.2 | 132 | 755 | 20 | 140 | |
| 23 | 131 | ||||||
| r: 6:47 | 1,045m | ||||||
| 20:00.0 | 4,339m | 2:18.2 | 132 | 755 | 20 | 170 | |
| r: 1:18 | 152m | ||||||
| r1,197m |
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Tekkers