Matteo Bertoni v/6:06r...2 row
2,330m
Meters
10:23.3
Time
2:13.7
Pace
181
Calories
147
Heart Rate
| Rest Distance | 926m |
|---|---|
| Rest Time | 6:12.6 |
| Overall Distance | 3,256m |
| Overall Time | 16:35.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 122 |
November 08, 2022 05:37:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:23.3 | 2,330m | 2:13.7 | 146 | 803 | 22 | 147 | |
| 22 | 149 | ||||||
| r: 6:06 | 922m | ||||||
| 10:23.3 | 2,330m | 2:13.7 | 146 | 803 | 23 | 167 | |
| r: 0:06 | 3m | ||||||
| r926m |
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