Matteo Bertoni v/7:14r...2 row
399m
Meters
1:44.2
Time
2:10.5
Pace
79
Calories
105
Heart Rate
| Rest Distance | 1,103m |
|---|---|
| Rest Time | 7:14.5 |
| Overall Distance | 1,502m |
| Overall Time | 8:58.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 122 |
November 30, 2022 05:32:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:44.2 | 399m | 2:10.5 | 157 | 841 | 21 | 105 | |
| 21 | 139 | ||||||
| r: 7:14 | 1,102m | ||||||
| 1:44.2 | 399m | 2:10.5 | 157 | 841 | 28 | 168 | |
| r1,103m |
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Workout Graph
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