Matteo Bertoni v4:33/1:20r...1 row
1,038m
Meters
4:33.9
Time
2:11.9
Pace
0
Calories
151
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 1:20.2 |
| Overall Distance | 1,130m |
| Overall Time | 5:54.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 114 |
December 21, 2022 19:08:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:33.9 | 1,038m | 2:11.9 | 152 | 824 | 23 | 151 | |
| 4:33.9 | 1,038m | 2:11.9 | 152 | 824 | 24 | 180 | |
| r: 1:20 | 92m | ||||||
| r92m |
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Workout Graph
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