Matteo Bertoni v/3:46r...3 row
4,763m
Meters
20:00.0
Time
2:05.9
Pace
320
Calories
| Rest Distance | 670m |
|---|---|
| Rest Time | 6:35.8 |
| Overall Distance | 5,433m |
| Overall Time | 26:35.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 120 |
January 15, 2023 09:25:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,763m | 2:05.9 | 175 | 902 | 22 | |
| 22 | ||||||
| r: 3:46 | 459m | |||||
| 20:00.0 | 4,763m | 2:05.9 | 175 | 902 | 22 | |
| r: 0:01 | 4m | |||||
| 20 | ||||||
| r: 2:48 | 208m | |||||
| r670m |
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Workout Graph
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TWENTY’S PLENTY