Matteo Bertoni v/6:22r...2 row
3,634m
Meters
15:00.0
Time
2:03.8
Pace
4
Calories
148
Heart Rate
| Rest Distance | 1,142m |
|---|---|
| Rest Time | 8:00.3 |
| Overall Distance | 4,776m |
| Overall Time | 23:00.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 112 |
January 18, 2023 18:42:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,634m | 2:03.8 | 184 | 934 | 20 | 148 | |
| 21 | 146 | ||||||
| r: 6:22 | 1,010m | ||||||
| 15:00.0 | 3,634m | 2:03.8 | 184 | 934 | 20 | 182 | |
| r: 1:37 | 132m | ||||||
| r1,142m |
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