Matteo Bertoni v/1:20r...2 row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
73
Calories
146
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 2:44.2 |
| Overall Distance | 1,212m |
| Overall Time | 6:28.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 114 |
January 26, 2023 18:29:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 28 | 146 | |
| 20 | 96 | ||||||
| r: 1:20 | 125m | ||||||
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 29 | 179 | |
| r: 1:23 | 87m | ||||||
| r212m |
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