Matteo Bertoni v/7:27r...5 row
2,000
Meters
7:32.7
Time
1:53.1
Pace
1
Calories
74
Heart Rate
| Rest Distance | 2,357 |
|---|---|
| Rest Time | 17:36.0 |
| Overall Distance | 4,357 |
| Overall Time | 25:08.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 113 |
February 02, 2023 19:09:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:32.7 | 2,000 | 1:53.1 | 241 | 1130 | 24 | 74 | |
| 23 | 0 | ||||||
| r: 7:27 | 1,282 | ||||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 24 | 0 | |
| r: 3:02 | 233 | ||||||
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 26 | 167 | |
| r: 3:01 | 523 | ||||||
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 28 | 176 | |
| r: 2:59 | 264 | ||||||
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 30 | 180 | |
| r: 1:04 | 56 | ||||||
| r2,357 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Almost 2k