Matteo Bertoni v/7:14r...2 row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
115
Calories
129
Heart Rate
| Rest Distance | 1,183m |
|---|---|
| Rest Time | 8:54.2 |
| Overall Distance | 2,183m |
| Overall Time | 13:11.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 118 |
February 14, 2023 05:53:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 23 | 129 | |
| 22 | 139 | ||||||
| r: 7:14 | 1,114m | ||||||
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 27 | 157 | |
| r: 1:40 | 69m | ||||||
| r1,183m |
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Workout Graph
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