Matteo Bertoni v2:52/0:38r...1 row
520m
Meters
2:52.9
Time
2:46.2
Pace
28
Calories
115
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:38.1 |
| Overall Distance | 525m |
| Overall Time | 3:31.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 95 |
March 28, 2023 05:42:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:52.9 | 520m | 2:46.2 | 76 | 562 | 23 | 115 | |
| 2:52.9 | 520m | 2:46.2 | 76 | 562 | 23 | 142 | |
| r: 0:38 | 5m | ||||||
| r5m |
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Workout Graph
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