Matteo Bertoni v/14:01r...2 row
818m
Meters
3:32.1
Time
2:09.6
Pace
174
Calories
| Rest Distance | 2,374m |
|---|---|
| Rest Time | 14:01.6 |
| Overall Distance | 3,192m |
| Overall Time | 17:33.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 120 |
April 12, 2023 05:45:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 818m | 2:09.6 | 161 | 852 | 22 | |
| 22 | ||||||
| r: 14:01 | 2,374m | |||||
| 3:32.1 | 818m | 2:09.6 | 161 | 852 | 22 | |
| r2,374m |
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Workout Graph
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ENDURANCE: 5K