Matteo Bertoni v5:22/1:00r...1 row
1,189m
Meters
5:22.3
Time
2:15.5
Pace
72
Calories
150
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 1:00.9 |
| Overall Distance | 1,267m |
| Overall Time | 6:23.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 154 |
April 25, 2023 06:26:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:22.3 | 1,189m | 2:15.5 | 141 | 783 | 22 | 150 | |
| 5:22.3 | 1,189m | 2:15.5 | 141 | 783 | 22 | 180 | |
| r: 1:00 | 78m | ||||||
| r78m |
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Workout Graph
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