Matteo Bertoni v/6:17r...2 row
2,238m
Meters
9:58.0
Time
2:13.6
Pace
182
Calories
120
Heart Rate
| Rest Distance | 1,200m |
|---|---|
| Rest Time | 12:28.1 |
| Overall Distance | 3,438m |
| Overall Time | 22:26.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 116 |
August 30, 2023 06:04:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:58.0 | 2,238m | 2:13.6 | 147 | 805 | 20 | 120 | |
| 20 | 113 | ||||||
| r: 6:17 | 773m | ||||||
| 9:58.0 | 2,238m | 2:13.6 | 147 | 805 | 21 | 163 | |
| r: 6:10 | 427m | ||||||
| r1,200m |
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Workout Graph
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