Ben Lewis 10000m row
10,000
Meters
43:22.7
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 123 |
July 21, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.7 | 10,000 | 2:10.1 | 159 | 846 | 25 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 876 | 25 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 844 | 25 |
| 8:53.4 | 6,000 | 2:13.3 | 148 | 807 | 25 |
| 8:50.9 | 8,000 | 2:12.7 | 150 | 815 | 24 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 895 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.