Roy Charman 5000m row
5,000
Meters
18:07.4
Time
1:48.7
Pace
372
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
July 17, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.4 | 5,000 | 1:48.7 | 272 | 1236 | 26 |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 27 |
| 3:39.1 | 2,000 | 1:49.5 | 266 | 1216 | 27 |
| 3:36.6 | 3,000 | 1:48.3 | 276 | 1248 | 27 |
| 3:37.6 | 4,000 | 1:48.8 | 272 | 1235 | 27 |
| 3:32.7 | 5,000 | 1:46.3 | 291 | 1301 | 27 |