Glenn P 40:00 row
7,803
Meters
40:00.0
Time
2:33.7
Pace
418
Calories
152
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Stroke Count | 620 |
| Drag Factor | 127 |
August 26, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,803 | 2:33.7 | 96 | 627 | 418 | 15 | 152 |
| 8:00.0 | 1,567 | 2:33.1 | 97 | 630 | 84 | 16 | 142 |
| 16:00.0 | 1,550 | 2:34.8 | 94 | 622 | 83 | 15 | 149 |
| 24:00.0 | 1,558 | 2:34.0 | 96 | 622 | 83 | 15 | 152 |
| 32:00.0 | 1,553 | 2:34.5 | 95 | 622 | 83 | 15 | 156 |
| 40:00.0 | 1,576 | 2:32.2 | 99 | 637 | 85 | 16 | 162 |
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Workout Graph
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