ashley mak 4:05 row
1,013
Meters
4:05.6
Time
2:01.2
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 146 |
December 17, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,013 | 2:01.2 | 196 | 976 | 21 |
| 4:05.6 | 1,014 | 2:01.1 | 197 | 978 | 21 |
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Workout Graph
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