Steven McShane 20:26 row
3,637
Meters
20:26.1
Time
2:48.5
Pace
197
Calories
156
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 125 |
February 14, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.1 | 3,637 | 2:48.5 | 73 | 578 | 197 | 18 | 156 |
| 9:00.0 | 1,744 | 2:34.8 | 94 | 640 | 96 | 20 | 152 |
| 18:00.0 | 1,487 | 3:01.5 | 58 | 533 | 80 | 17 | 159 |
| 20:26.1 | 407 | 2:59.4 | 61 | 517 | 21 | 17 | 159 |
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