Sverre Aanonsen 8000m row
8,000
Meters
34:13.7
Time
2:08.3
Pace
494
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 956 |
| Drag Factor | 121 |
April 08, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:13.7 | 8,000 | 2:08.3 | 166 | 865 | 494 | 28 | 132 |
| 7:02.3 | 1,600 | 2:11.9 | 152 | 818 | 96 | 28 | 123 |
| 7:00.1 | 3,200 | 2:11.2 | 155 | 831 | 97 | 28 | 126 |
| 6:56.4 | 4,800 | 2:10.1 | 159 | 838 | 97 | 28 | 130 |
| 6:46.4 | 6,400 | 2:07.0 | 171 | 885 | 100 | 28 | 136 |
| 6:28.6 | 8,000 | 2:01.4 | 195 | 963 | 104 | 28 | 148 |
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Workout Graph
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