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Sverre Aanonsen 13000m row

13,000

Meters

54:58.9

Time

2:06.8

Pace

803

Calories

145

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate27
Stroke Count1513
Drag Factor129

April 13, 2025 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5,6

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:58.9 13,000 2:06.8 171 889 803 27 145
2:12.9 500 2:12.9 149 813 30 27 123
2:11.0 1,000 2:11.0 156 835 30 27 128
2:09.1 1,500 2:09.1 163 859 30 27 132
2:08.7 2,000 2:08.7 164 865 30 28 134
2:08.9 2,500 2:08.9 163 862 30 27 137
2:08.6 3,000 2:08.6 165 866 30 27 138
2:09.0 3,500 2:09.0 163 861 30 27 139
2:08.2 4,000 2:08.2 166 871 31 27 141
2:08.5 4,500 2:08.5 165 867 30 27 142
2:08.0 5,000 2:08.0 167 874 31 27 143
2:07.2 5,500 2:07.2 170 885 31 28 145
2:07.3 6,000 2:07.3 170 883 31 27 146
2:07.2 6,500 2:07.2 170 885 31 27 146
2:07.4 7,000 2:07.4 169 882 31 28 148
2:06.5 7,500 2:06.5 173 895 31 27 147
2:07.1 8,000 2:07.1 170 886 31 28 149
2:07.0 8,500 2:07.0 171 888 31 27 149
2:07.1 9,000 2:07.1 170 886 31 28 151
2:06.5 9,500 2:06.5 173 895 31 28 151
2:06.1 10,000 2:06.1 175 900 31 27 151
2:05.7 10,500 2:05.7 176 906 31 28 152
2:03.6 11,000 2:03.6 185 937 32 28 154
2:04.5 11,500 2:04.5 181 924 31 28 155
2:04.5 12,000 2:04.5 181 924 31 29 156
2:01.8 12,500 2:01.8 194 966 32 28 157
1:56.5 13,000 1:56.5 221 1061 34 30 159

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Workout Graph

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