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Sverre Aanonsen 14000m row

14,000

Meters

59:17.3

Time

2:07.0

Pace

860

Calories

133

Heart Rate

Average Watts171
Calories Per Hour870
Stroke Rate28
Stroke Count1661
Drag Factor128

April 14, 2025 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5,2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:17.3 14,000 2:07.0 171 870 860 28 133
2:10.9 500 2:10.9 156 825 30 29 118
2:09.5 1,000 2:09.5 161 833 30 28 121
2:09.9 1,500 2:09.9 160 831 30 28 124
2:08.7 2,000 2:08.7 164 839 30 28 125
2:08.5 2,500 2:08.5 165 840 30 28 128
2:07.5 3,000 2:07.5 169 875 31 28 129
2:07.4 3,500 2:07.4 169 875 31 27 131
2:07.6 4,000 2:07.6 168 874 31 27 131
2:07.4 4,500 2:07.4 169 875 31 28 131
2:09.2 5,000 2:09.2 162 835 30 28 129
2:08.5 5,500 2:08.5 165 840 30 28 137
2:08.5 6,000 2:08.5 165 840 30 27 131
2:08.8 6,500 2:08.8 164 838 30 27 130
2:08.4 7,000 2:08.4 165 841 30 27 132
2:09.4 7,500 2:09.4 162 834 30 28 130
2:08.4 8,000 2:08.4 165 841 30 27 131
2:07.8 8,500 2:07.8 168 873 31 28 134
2:06.4 9,000 2:06.4 173 882 31 28 135
2:06.6 9,500 2:06.6 172 881 31 28 137
2:06.3 10,000 2:06.3 174 883 31 28 136
2:06.7 10,500 2:06.7 172 880 31 28 139
2:05.0 11,000 2:05.0 179 892 31 28 140
2:06.6 11,500 2:06.6 172 881 31 28 140
2:04.6 12,000 2:04.6 181 895 31 28 142
2:04.6 12,500 2:04.6 181 895 31 29 143
2:03.3 13,000 2:03.3 187 934 32 29 143
2:01.4 13,500 2:01.4 196 948 32 30 146
1:59.2 14,000 1:59.2 207 996 33 30 148

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Workout Graph

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