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Sverre Aanonsen 21097m row

21,097

Meters

1:31:31.8

Time

2:10.1

Pace

1282

Calories

153

Heart Rate

Average Watts159
Calories Per Hour840
Stroke Rate28
Stroke Count2553
Drag Factor113

May 06, 2025 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

5,1

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:31.8 21,097 2:10.1 159 840 1282 28 153
4:28.5 1,000 2:14.2 145 791 59 26 138
4:27.1 2,000 2:13.5 147 795 59 27 141
4:27.9 3,000 2:13.9 146 792 59 27 144
4:28.5 4,000 2:14.2 145 791 59 27 145
4:25.4 5,000 2:12.7 150 813 60 27 150
4:22.2 6,000 2:11.1 155 823 60 27 151
4:23.8 7,000 2:11.9 153 818 60 27 151
4:23.3 8,000 2:11.6 153 820 60 27 150
4:22.8 9,000 2:11.4 154 821 60 28 153
4:21.6 10,000 2:10.8 156 825 60 27 154
4:18.1 11,000 2:09.0 163 850 61 28 154
4:20.3 12,000 2:10.1 159 843 61 27 153
4:18.8 13,000 2:09.4 162 848 61 28 155
4:18.8 14,000 2:09.4 162 848 61 28 155
4:20.8 15,000 2:10.4 158 842 61 28 156
4:17.7 16,000 2:08.8 164 852 61 29 157
4:15.6 17,000 2:07.8 168 873 62 29 159
4:17.6 18,000 2:08.8 164 852 61 29 158
4:15.9 19,000 2:07.9 167 872 62 30 160
4:12.0 20,000 2:06.0 175 900 63 30 162
4:03.3 21,000 2:01.6 194 961 65 30 164
0:21.6 21,097 1:51.3 254 1166 7 31 165

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Workout Graph

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