Sverre Aanonsen 5000m row
5,000
Meters
20:25.2
Time
2:02.5
Pace
322
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 129 |
July 16, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,000 | 2:02.5 | 190 | 954 | 27 | 150 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 26 | 142 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 27 | 148 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 28 | 151 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 28 | 152 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 29 | 159 |
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Workout Graph
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5,5