Sverre Aanonsen 5000m row
5,000
Meters
22:41.0
Time
2:16.1
Pace
296
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 127 |
November 16, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,000 | 2:16.1 | 139 | 777 | 27 | 147 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 27 | 141 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 763 | 28 | 144 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 28 | 149 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 28 | 150 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 816 | 28 | 155 |
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Workout Graph
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5,2