Sverre Aanonsen 10000m row

10,000

Meters

47:43.9

Time

2:23.1

Pace

573

Calories

143

Heart Rate

Average Watts119
Calories Per Hour720
Stroke Rate27
Stroke Count1310
Drag Factor125

December 01, 2025 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5,2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:43.9 10,000 2:23.1 119 720 573 27 143
9:46.1 2,000 2:26.5 111 681 111 28 133
9:35.5 4,000 2:23.8 118 713 114 28 144
9:29.3 6,000 2:22.3 121 720 114 28 146
9:56.2 8,000 2:29.0 106 688 114 26 144
8:56.8 10,000 2:14.2 145 804 120 28 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.