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Sverre Aanonsen 8000m row

8,000

Meters

37:06.1

Time

2:19.1

Pace

466

Calories

121

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate27
Stroke Count1016
Drag Factor125

December 02, 2025 13:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5,2

Splits

Time Meters Pace Watts Cal/Hr S/M
37:06.1 8,000 2:19.1 130 747 27 121
2:27.7 500 2:27.7 109 673 28 107
2:24.6 1,000 2:24.6 116 698 29 111
2:23.6 1,500 2:23.6 118 706 28 115
2:23.3 2,000 2:23.3 119 709 28 115
2:20.5 2,500 2:20.5 126 734 27 118
2:19.0 3,000 2:19.0 130 748 27 117
2:19.8 3,500 2:19.8 128 740 27 118
2:19.2 4,000 2:19.2 130 746 28 119
2:18.0 4,500 2:18.0 133 758 26 120
2:17.5 5,000 2:17.5 135 763 27 125
2:17.9 5,500 2:17.9 133 759 27 124
2:16.8 6,000 2:16.8 137 770 27 128
2:17.2 6,500 2:17.2 136 766 27 129
2:16.7 7,000 2:16.7 137 771 28 129
2:16.2 7,500 2:16.2 139 776 27 132
2:08.2 8,000 2:08.2 166 871 28 137

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Workout Graph

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