Sign Up

Sverre Aanonsen 8000m row

8,000

Meters

36:54.5

Time

2:18.4

Pace

473

Calories

142

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate27
Stroke Count1027
Drag Factor129

December 03, 2025 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

6,4

Splits

Time Meters Pace Watts Cal/Hr S/M
36:54.5 8,000 2:18.4 132 754 27 142
2:26.3 500 2:26.3 112 684 28 121
2:20.9 1,000 2:20.9 125 730 29 129
2:19.7 1,500 2:19.7 128 741 28 133
2:17.7 2,000 2:17.7 134 761 28 136
2:18.1 2,500 2:18.1 133 757 28 140
2:17.8 3,000 2:17.8 134 760 27 141
2:16.9 3,500 2:16.9 136 769 27 143
2:47.8 4,000 2:47.8 74 554 22 139
2:15.4 4,500 2:15.4 141 785 28 145
2:16.9 5,000 2:16.9 136 769 28 146
2:14.3 5,500 2:14.3 144 797 29 148
2:13.0 6,000 2:13.0 149 812 29 150
2:13.7 6,500 2:13.7 146 804 29 150
2:12.4 7,000 2:12.4 151 818 29 151
2:12.2 7,500 2:12.2 151 821 29 152
2:11.5 8,000 2:11.5 154 829 29 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.