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Sverre Aanonsen 8000m row

8,000

Meters

37:27.4

Time

2:20.4

Pace

462

Calories

139

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate28
Stroke Count1053
Drag Factor130

December 05, 2025 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5,5

Splits

Time Meters Pace Watts Cal/Hr S/M
37:27.4 8,000 2:20.4 126 734 28 139
2:27.9 500 2:27.9 108 672 30 121
2:22.0 1,000 2:22.0 122 720 30 128
2:21.7 1,500 2:21.7 123 723 29 133
2:23.3 2,000 2:23.3 119 709 28 136
2:23.0 2,500 2:23.0 120 711 28 137
2:22.4 3,000 2:22.4 121 717 28 138
2:21.9 3,500 2:21.9 122 721 28 139
2:22.1 4,000 2:22.1 122 719 28 139
2:22.5 4,500 2:22.5 121 716 27 142
2:20.2 5,000 2:20.2 127 737 27 143
2:21.2 5,500 2:21.2 124 727 27 143
2:20.1 6,000 2:20.1 127 738 28 142
2:17.4 6,500 2:17.4 135 764 28 144
2:16.7 7,000 2:16.7 137 771 28 145
2:13.5 7,500 2:13.5 147 806 28 147
2:11.4 8,000 2:11.4 154 830 28 148

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Workout Graph

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