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Sverre Aanonsen 8000m row

8,000

Meters

37:15.4

Time

2:19.7

Pace

471

Calories

133

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate27
Stroke Count1033
Drag Factor128

December 10, 2025 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5,5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:15.4 8,000 2:19.7 128 741 471 27 133
2:32.1 500 2:32.1 99 642 27 28 115
2:22.6 1,000 2:22.6 121 715 28 28 122
2:40.1 1,500 2:40.1 85 593 29 24 123
2:16.7 2,000 2:16.7 137 771 30 28 130
2:18.2 2,500 2:18.2 133 756 29 28 131
2:33.3 3,000 2:33.3 97 634 29 25 133
2:17.8 3,500 2:17.8 134 760 29 27 135
2:18.2 4,000 2:18.2 133 756 30 28 134
2:17.0 4,500 2:17.0 136 768 29 28 137
2:16.6 5,000 2:16.6 137 772 30 28 136
2:18.0 5,500 2:18.0 133 758 29 29 138
2:17.0 6,000 2:17.0 136 768 29 28 137
2:15.3 6,500 2:15.3 141 786 30 28 140
2:15.1 7,000 2:15.1 142 788 30 29 140
2:15.4 7,500 2:15.4 141 785 30 28 140
2:02.0 8,000 2:02.0 193 963 33 30 149

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Workout Graph

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