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Sverre Aanonsen 8000m row

8,000

Meters

37:23.3

Time

2:20.2

Pace

462

Calories

135

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate28
Stroke Count1073
Drag Factor133

December 16, 2025 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5,8

Splits

Time Meters Pace Watts Cal/Hr S/M
37:23.3 8,000 2:20.2 127 737 28 135
2:25.4 500 2:25.4 114 691 29 117
2:24.5 1,000 2:24.5 116 699 29 122
2:23.9 1,500 2:23.9 117 704 29 125
2:20.1 2,000 2:20.1 127 738 29 131
2:20.5 2,500 2:20.5 126 734 28 134
2:21.1 3,000 2:21.1 125 728 28 133
2:19.9 3,500 2:19.9 128 739 28 137
2:20.1 4,000 2:20.1 127 738 29 136
2:19.7 4,500 2:19.7 128 741 29 137
2:19.6 5,000 2:19.6 129 742 28 140
2:19.5 5,500 2:19.5 129 743 28 142
2:19.3 6,000 2:19.3 129 745 29 142
2:18.9 6,500 2:18.9 131 749 29 143
2:17.1 7,000 2:17.1 136 767 29 145
2:17.1 7,500 2:17.1 136 767 29 142
2:16.4 8,000 2:16.4 138 774 29 144

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Workout Graph

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