Sverre Aanonsen 5000m row
5,000
Meters
23:18.1
Time
2:19.8
Pace
290
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 127 |
February 27, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.1 | 5,000 | 2:19.8 | 128 | 746 | 290 | 28 | 147 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 691 | 56 | 29 | 136 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 723 | 57 | 28 | 141 |
| 4:42.5 | 3,000 | 2:21.2 | 124 | 739 | 58 | 28 | 146 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 755 | 58 | 27 | 153 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 831 | 61 | 28 | 159 |
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Workout Graph
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5,3