Sverre Aanonsen 5000m row
5,000
Meters
22:45.9
Time
2:16.5
Pace
296
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 134 |
March 26, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.9 | 5,000 | 2:16.5 | 137 | 772 | 296 | 29 | 131 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 56 | 30 | 120 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 59 | 29 | 130 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 59 | 29 | 132 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 60 | 29 | 137 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 831 | 62 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5,6