Sverre Aanonsen 8000m row
8,000
Meters
37:25.7
Time
2:20.3
Pace
462
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 1053 |
| Drag Factor | 128 |
April 08, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:25.7 | 8,000 | 2:20.3 | 127 | 735 | 462 | 28 | 137 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 56 | 29 | 126 |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 717 | 57 | 29 | 133 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 58 | 28 | 135 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 57 | 28 | 136 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 731 | 58 | 28 | 141 |
| 4:40.7 | 6,000 | 2:20.3 | 127 | 735 | 58 | 28 | 138 |
| 4:39.5 | 7,000 | 2:19.7 | 128 | 741 | 58 | 27 | 142 |
| 4:26.5 | 8,000 | 2:13.2 | 148 | 809 | 60 | 28 | 147 |
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Workout Graph
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