Sverre Aanonsen 14000m row
14,000
Meters
1:06:51.4
Time
2:23.2
Pace
798
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1919 |
| Drag Factor | 127 |
April 14, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:51.4 | 14,000 | 2:23.2 | 119 | 709 | 798 | 28 | 128 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 53 | 29 | 107 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 660 | 55 | 29 | 112 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 56 | 29 | 121 |
| 4:49.9 | 4,000 | 2:24.9 | 115 | 695 | 56 | 29 | 118 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 673 | 56 | 28 | 119 |
| 4:56.2 | 6,000 | 2:28.1 | 108 | 670 | 56 | 28 | 120 |
| 4:51.0 | 7,000 | 2:25.5 | 114 | 691 | 56 | 28 | 125 |
| 4:43.4 | 8,000 | 2:21.7 | 123 | 723 | 57 | 28 | 130 |
| 4:46.0 | 9,000 | 2:23.0 | 120 | 711 | 57 | 28 | 131 |
| 4:36.6 | 10,000 | 2:18.3 | 132 | 755 | 59 | 29 | 137 |
| 4:36.8 | 11,000 | 2:18.4 | 132 | 754 | 58 | 29 | 139 |
| 4:36.9 | 12,000 | 2:18.4 | 132 | 753 | 58 | 29 | 142 |
| 4:30.8 | 13,000 | 2:15.4 | 141 | 785 | 60 | 29 | 145 |
| 4:21.0 | 14,000 | 2:10.5 | 157 | 841 | 61 | 29 | 150 |
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Workout Graph
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