Sverre Aanonsen 21097m row
21,097
Meters
1:35:51.4
Time
2:16.3
Pace
1249
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 2711 |
| Drag Factor | 113 |
May 03, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:51.4 | 21,097 | 2:16.3 | 138 | 775 | 1249 | 28 | 145 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 57 | 28 | 119 |
| 4:42.3 | 2,000 | 2:21.1 | 124 | 728 | 57 | 28 | 127 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 734 | 58 | 27 | 133 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 58 | 27 | 136 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 784 | 60 | 27 | 141 |
| 4:34.9 | 6,000 | 2:17.4 | 135 | 763 | 59 | 27 | 140 |
| 4:37.2 | 7,000 | 2:18.6 | 131 | 752 | 58 | 27 | 140 |
| 4:34.3 | 8,000 | 2:17.1 | 136 | 766 | 59 | 27 | 140 |
| 4:36.0 | 9,000 | 2:18.0 | 133 | 758 | 59 | 28 | 141 |
| 4:33.4 | 10,000 | 2:16.7 | 137 | 771 | 59 | 28 | 145 |
| 4:31.1 | 11,000 | 2:15.5 | 141 | 783 | 59 | 27 | 148 |
| 4:36.7 | 12,000 | 2:18.3 | 132 | 754 | 59 | 28 | 146 |
| 4:35.8 | 13,000 | 2:17.9 | 133 | 759 | 58 | 28 | 148 |
| 4:32.3 | 14,000 | 2:16.1 | 139 | 777 | 59 | 29 | 148 |
| 4:29.8 | 15,000 | 2:14.9 | 143 | 790 | 60 | 29 | 152 |
| 4:32.2 | 16,000 | 2:16.1 | 139 | 777 | 59 | 29 | 150 |
| 4:30.2 | 17,000 | 2:15.1 | 142 | 788 | 60 | 30 | 153 |
| 4:27.1 | 18,000 | 2:13.5 | 147 | 805 | 60 | 30 | 154 |
| 4:27.0 | 19,000 | 2:13.5 | 147 | 806 | 60 | 30 | 156 |
| 4:24.5 | 20,000 | 2:12.2 | 151 | 820 | 60 | 31 | 158 |
| 4:11.9 | 21,000 | 2:05.9 | 175 | 902 | 64 | 31 | 167 |
| 0:22.2 | 21,097 | 1:54.4 | 234 | 1103 | 7 | 32 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4,5?