Sverre Aanonsen 1001m row
1,001
Meters
3:49.4
Time
1:54.5
Pace
71
Calories
143
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 139 |
May 08, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.4 | 1,001 | 1:54.5 | 233 | 1114 | 71 | 31 | 143 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 31 | 130 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1090 | 14 | 31 | 142 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1176 | 15 | 31 | 147 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1093 | 14 | 31 | 150 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 33 | 150 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 18000 | 1 | 0 | 150 |
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Workout Graph
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