Sverre Aanonsen 30:00 row
5,365m
Meters
30:00.0
Time
2:47.7
Pace
274
Calories
141
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 126 |
January 27, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,365m | 2:47.7 | 74 | 555 | 27 | 141 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 27 | 133 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 27 | 140 |
| 18:00.0 | 1,051m | 2:51.2 | 70 | 539 | 27 | 141 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 26 | 143 |
| 30:00.0 | 1,088m | 2:45.4 | 77 | 566 | 28 | 151 |
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Workout Graph
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