Sverre Aanonsen 30:00 row
5,367m
Meters
30:00.0
Time
2:47.6
Pace
276
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 149 |
January 29, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,367m | 2:47.6 | 74 | 555 | 26 | 144 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 26 | 134 |
| 12:00.0 | 1,075m | 2:47.4 | 75 | 556 | 26 | 143 |
| 18:00.0 | 1,069m | 2:48.3 | 73 | 552 | 25 | 145 |
| 24:00.0 | 1,061m | 2:49.6 | 72 | 546 | 25 | 147 |
| 30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 26 | 151 |
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Workout Graph
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