Sverre Aanonsen 30:00 row
5,102m
Meters
30:00.0
Time
2:56.4
Pace
259
Calories
143
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 146 |
February 01, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,102m | 2:56.4 | 64 | 519 | 24 | 143 |
| 6:00.0 | 941m | 3:11.2 | 50 | 472 | 23 | 136 |
| 12:00.0 | 1,026m | 2:55.4 | 65 | 523 | 24 | 142 |
| 18:00.0 | 1,026m | 2:55.4 | 65 | 523 | 24 | 144 |
| 24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 25 | 146 |
| 30:00.0 | 1,070m | 2:48.2 | 74 | 553 | 25 | 149 |
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Workout Graph
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