Sverre Aanonsen 30:00 row
5,325m
Meters
30:00.0
Time
2:49.0
Pace
272
Calories
145
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 133 |
February 04, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,325m | 2:49.0 | 72 | 549 | 26 | 145 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 26 | 139 |
| 12:00.0 | 1,065m | 2:49.0 | 72 | 549 | 26 | 144 |
| 18:00.0 | 1,049m | 2:51.5 | 69 | 538 | 26 | 146 |
| 24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 26 | 147 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 27 | 152 |
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Workout Graph
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