Sverre Aanonsen 30:00 row
5,424m
Meters
30:00.0
Time
2:45.9
Pace
279
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 133 |
February 08, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,424m | 2:45.9 | 77 | 563 | 27 | 143 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 26 | 135 |
| 12:00.0 | 1,063m | 2:49.3 | 72 | 548 | 26 | 140 |
| 18:00.0 | 1,091m | 2:44.9 | 78 | 568 | 27 | 144 |
| 24:00.0 | 1,092m | 2:44.8 | 78 | 568 | 27 | 147 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 27 | 151 |
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Workout Graph
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