Sverre Aanonsen 30:00 row
5,395m
Meters
30:00.0
Time
2:46.8
Pace
277
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 132 |
February 10, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,395m | 2:46.8 | 75 | 559 | 26 | 138 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 26 | 130 |
| 12:00.0 | 1,064m | 2:49.1 | 72 | 548 | 26 | 137 |
| 18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 26 | 139 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 26 | 142 |
| 30:00.0 | 1,117m | 2:41.1 | 84 | 587 | 27 | 146 |
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Workout Graph
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