Sverre Aanonsen 30:00 row
5,616m
Meters
30:00.0
Time
2:40.2
Pace
295
Calories
149
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 134 |
February 13, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,616m | 2:40.2 | 85 | 592 | 27 | 149 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 27 | 138 |
| 12:00.0 | 1,100m | 2:43.6 | 80 | 574 | 27 | 146 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 27 | 150 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 27 | 154 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 28 | 157 |
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Workout Graph
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