Sverre Aanonsen 30:00 row

5,361m

Meters

30:00.0

Time

2:47.8

Pace

275

Calories

129

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate25
Stroke Count757
Drag Factor133

February 15, 2021 13:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,361m 2:47.8 74 554 25 129
6:00.0 1,070m 2:48.2 74 553 25 122
12:00.0 1,063m 2:49.3 72 548 25 125
18:00.0 1,057m 2:50.2 71 543 25 129
24:00.0 1,064m 2:49.1 72 548 25 134
30:00.0 1,109m 2:42.3 82 581 25 136

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Workout Graph

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