Sverre Aanonsen 30:00 row

5,740m

Meters

30:00.0

Time

2:36.7

Pace

304

Calories

137

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate27
Stroke Count808
Drag Factor130

February 17, 2021 12:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,740m 2:36.7 91 612 27 137
6:00.0 1,112m 2:41.8 83 584 26 127
12:00.0 1,135m 2:38.5 88 601 27 136
18:00.0 1,137m 2:38.3 88 603 27 137
24:00.0 1,143m 2:37.4 90 608 27 139
30:00.0 1,214m 2:28.2 107 669 28 146

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Workout Graph

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