Sverre Aanonsen 30:00 row
5,735m
Meters
30:00.0
Time
2:36.9
Pace
303
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 128 |
February 19, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,735m | 2:36.9 | 91 | 611 | 27 | 133 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 26 | 123 |
| 12:00.0 | 1,118m | 2:41.0 | 84 | 588 | 26 | 128 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 27 | 132 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 27 | 138 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 | 144 |
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Workout Graph
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