Sverre Aanonsen 30:00 row
5,916m
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 128 |
February 21, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,916m | 2:32.1 | 99 | 642 | 28 | 137 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 27 | 130 |
| 12:00.0 | 1,160m | 2:35.1 | 94 | 622 | 27 | 134 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 28 | 137 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 28 | 139 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 29 | 145 |
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Workout Graph
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