Sverre Aanonsen 30:00 row
6,101m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 131 |
February 23, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,101m | 2:27.5 | 109 | 675 | 29 | 146 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 29 | 138 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 28 | 144 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 29 | 147 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 29 | 149 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 | 152 |
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Workout Graph
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